Jenni id think that an osteopath would be ore benfical as biomechanics also referral to phsyiotherapy would be of good use for u.
i suffer daily with lower back pain swelling but no joint damage,i have had osteopathic treatment it did help alot posture also comes into it alot.
they wouldnt do anything to hurt once informed of health issues would mean finding one specialsing in Ra,etc.
i have a weakness in that area due to 2 bad injuries from past.sorry see your bone structue is out alignment.
phsyio and osteopath would be useful.
any large areas of inflammation massage would be a contraindication. gentle scalp massage would be very relaxing,can actaully relax whole body from that alone.
much lv melly
cuddly cats make my world seem so much more fun